“Alternative Medicine: The power of antioxidants”

Antioxidants help our bodies repair and prevent damage caused by everyday living. Specifically, they sequester free radicals that otherwise would do damage that could result in potential cancers, cardiovascular disease, eye damage, age-related degeneration and a weakened immune system. Free radicals are caused by natural processes in the body, as well as pollution, cigarette smoke, UV sun rays and other sources. It is hard to prevent free radicals from forming in our bodies, but we can reduce their destructive power by eating foods with plenty of antioxidants. natural remedies

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