June 13, 2007

Berry healthy

What’s in a berry? There’s a champion new berry that’s come to town, and in its plump little body it has 18 amino acids, essential dietary minerals, six vitamins, anti-ageing properties and the richest source of antioxidants. The tiny, red goji berry is regarded as one of the earth’s most nutritionally rich foods. Traditionally used by the Chinese as a cure for many ailments, its healing properties are still celebrated today with two-week-long festivals held in its honour. more on Goji

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