The benefits of the Himalayan Goji fruit are far reaching. This simple fruit has truly amazing nutritional value. As you may have guessed the name comes from the place of it’s origin, the Himalayan mountain range. The Himalayan Goji contains powerful antioxidants, that do not exist in today’s food products. Most people believe they are consuming enough fruits and veggies, but the truth is that none of us are eating enough to keep us healthy. more on Goji
“Goji berries — the new super fruit”
Goji berries, from the Lycium barbarum plant, have been considered a magical (and delicious) herb or fruit in many Asian cultures. Goji berries are revered to be a youth-preserving, health-protecting, strengthening and mood-elevating herb. It falls under the “Qi tonic” category in the ancient Chinese herbal texts. It is actually regarded as one of the elite tonic herbs in the world. Some herbalists would go as far to say that goji berries are super foods. Here are the reasons why:
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“Alternative Medicine: The power of antioxidants”
Antioxidants help our bodies repair and prevent damage caused by everyday living. Specifically, they sequester free radicals that otherwise would do damage that could result in potential cancers, cardiovascular disease, eye damage, age-related degeneration and a weakened immune system. Free radicals are caused by natural processes in the body, as well as pollution, cigarette smoke, UV sun rays and other sources. It is hard to prevent free radicals from forming in our bodies, but we can reduce their destructive power by eating foods with plenty of antioxidants. natural remedies
