Berries are packed with antioxidants, vitamins, minerals and fiber. One of the health benefits of including antioxidants in the diet is the reduction of oxidation on a cellular level. This helps give the body protection against the formation of cancer cells and protection from age related health issues. more on Goji
The benefits of the Himalayan Goji fruit are far reaching. This simple fruit has truly amazing nutritional value. As you may have guessed the name comes from the place of it’s origin, the Himalayan mountain range. The Himalayan Goji contains powerful antioxidants, that do not exist in today’s food products. Most people believe they are consuming enough fruits and veggies, but the truth is that none of us are eating enough to keep us healthy. more on Goji
“Goji berries — the new super fruit”
Goji berries, from the Lycium barbarum plant, have been considered a magical (and delicious) herb or fruit in many Asian cultures. Goji berries are revered to be a youth-preserving, health-protecting, strengthening and mood-elevating herb. It falls under the “Qi tonic” category in the ancient Chinese herbal texts. It is actually regarded as one of the elite tonic herbs in the world. Some herbalists would go as far to say that goji berries are super foods. Here are the reasons why:
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